Bill Grant 10000m row
10,000
Meters
47:24.7
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1410 |
| Drag Factor | 129 |
September 18, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.7 | 10,000 | 2:22.2 | 122 | 716 | 566 | 29 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 681 | 111 | 29 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 115 | 30 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 732 | 114 | 30 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 713 | 113 | 30 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 714 | 113 | 30 |
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Workout Graph
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