Bill Grant 10000m row
10,000
Meters
47:41.0
Time
2:23.0
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 130 |
September 07, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.0 | 10,000 | 2:23.0 | 120 | 708 | 563 | 29 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 681 | 111 | 29 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 717 | 113 | 29 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 29 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 712 | 113 | 29 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 714 | 113 | 30 |
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Workout Graph
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