Bill Grant 10000m row
10,000
Meters
49:07.9
Time
2:27.3
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 130 |
September 01, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:07.9 | 10,000 | 2:27.3 | 109 | 674 | 552 | 28 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 638 | 108 | 28 |
| 9:57.2 | 4,000 | 2:29.3 | 105 | 657 | 109 | 28 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 681 | 111 | 29 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 685 | 111 | 29 |
| 9:31.9 | 10,000 | 2:22.9 | 120 | 711 | 113 | 29 |
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Workout Graph
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