Bill Grant 10000m row
10,000
Meters
50:26.6
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1405 |
| Drag Factor | 127 |
August 13, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.6 | 10,000 | 2:31.3 | 101 | 644 | 542 | 28 |
| 10:12.7 | 2,000 | 2:33.1 | 97 | 634 | 108 | 28 |
| 10:04.4 | 4,000 | 2:31.1 | 101 | 643 | 108 | 28 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 641 | 108 | 28 |
| 10:02.8 | 8,000 | 2:30.7 | 102 | 650 | 109 | 28 |
| 10:00.6 | 10,000 | 2:30.1 | 103 | 653 | 109 | 28 |
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Workout Graph
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