Bill Grant 10000m row
10,000
Meters
51:08.7
Time
2:33.4
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1425 |
| Drag Factor | 125 |
July 28, 2020 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.7 | 10,000 | 2:33.4 | 97 | 631 | 538 | 27 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 636 | 108 | 28 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 621 | 107 | 28 |
| 10:20.9 | 6,000 | 2:35.2 | 94 | 620 | 107 | 27 |
| 10:20.0 | 8,000 | 2:35.0 | 94 | 621 | 107 | 28 |
| 9:56.8 | 10,000 | 2:29.2 | 105 | 657 | 109 | 29 |
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Workout Graph
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