Bill Grant 5000m row
5,000
Meters
26:10.7
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 839 |
| Drag Factor | 142 |
August 27, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.7 | 5,000 | 2:37.0 | 90 | 605 | 264 | 31 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 33 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 587 | 52 | 31 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 605 | 53 | 32 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 609 | 53 | 32 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 616 | 53 | 32 |
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Workout Graph
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