Bill Grant 5000m row
5,000
Meters
26:01.3
Time
2:36.1
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 822 |
| Drag Factor | 127 |
August 21, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.3 | 5,000 | 2:36.1 | 92 | 613 | 266 | 31 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 606 | 53 | 33 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 53 | 31 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 31 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 31 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 642 | 54 | 32 |
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Workout Graph
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