Bill Grant 5000m row
5,000
Meters
26:41.5
Time
2:40.1
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 877 |
| Drag Factor | 193 |
July 06, 2026 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.5 | 5,000 | 2:40.1 | 85 | 584 | 260 | 32 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 588 | 52 | 34 |
| 5:25.1 | 2,000 | 2:42.5 | 81 | 575 | 52 | 33 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 585 | 52 | 34 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 32 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 586 | 52 | 31 |
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Workout Graph
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