Bill Grant 5000m row

5,000

Meters

26:41.5

Time

2:40.1

Pace

260

Calories

Average Watts85
Calories Per Hour584
Stroke Rate32
Stroke Count877
Drag Factor193

July 06, 2026 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:41.5 5,000 2:40.1 85 584 260 32
5:18.0 1,000 2:39.0 87 588 52 34
5:25.1 2,000 2:42.5 81 575 52 33
5:20.0 3,000 2:40.0 85 585 52 34
5:19.0 4,000 2:39.5 86 586 52 32
5:19.4 5,000 2:39.7 86 586 52 31

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Workout Graph

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