Bill Grant 5000m row
5,000
Meters
25:52.1
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 142 |
June 08, 2026 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.1 | 5,000 | 2:35.2 | 94 | 616 | 266 | 31 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 606 | 53 | 33 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 611 | 53 | 31 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 31 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 634 | 54 | 31 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 618 | 53 | 32 |
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Workout Graph
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