Bill Grant 5000m row
5,000
Meters
25:55.6
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 143 |
June 04, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.6 | 5,000 | 2:35.5 | 93 | 613 | 265 | 31 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 53 | 33 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 614 | 53 | 32 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 608 | 53 | 31 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 610 | 53 | 31 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 616 | 53 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.