Bill Grant 5000m row
5,000
Meters
25:59.6
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 861 |
| Drag Factor | 181 |
June 01, 2026 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,000 | 2:35.9 | 92 | 614 | 266 | 33 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 53 | 35 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 34 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 32 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 33 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 636 | 54 | 32 |
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Workout Graph
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