Bill Grant 5000m row

5,000

Meters

26:00.9

Time

2:36.0

Pace

265

Calories

Average Watts92
Calories Per Hour611
Stroke Rate31
Stroke Count833
Drag Factor169

May 29, 2026 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.9 5,000 2:36.0 92 611 265 31
5:07.6 1,000 2:33.8 96 620 53 33
5:11.4 2,000 2:35.7 93 612 53 32
5:12.6 3,000 2:36.3 92 610 53 32
5:13.7 4,000 2:36.8 91 608 53 32
5:15.6 5,000 2:37.8 89 604 53 31

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Workout Graph

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