Bill Grant 5000m row
5,000
Meters
26:00.9
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 833 |
| Drag Factor | 169 |
May 29, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,000 | 2:36.0 | 92 | 611 | 265 | 31 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 620 | 53 | 33 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 612 | 53 | 32 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 32 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 608 | 53 | 32 |
| 5:15.6 | 5,000 | 2:37.8 | 89 | 604 | 53 | 31 |
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Workout Graph
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