Bill Grant 5000m row
5,000
Meters
25:29.1
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 792 |
| Drag Factor | 118 |
May 26, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.1 | 5,000 | 2:32.9 | 98 | 630 | 268 | 30 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 54 | 33 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 621 | 53 | 31 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 54 | 30 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 636 | 54 | 31 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 621 | 53 | 30 |
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Workout Graph
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