Bill Grant 5000m row

5,000

Meters

25:59.1

Time

2:35.9

Pace

266

Calories

Average Watts92
Calories Per Hour617
Stroke Rate32
Stroke Count839
Drag Factor108

April 20, 2026 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.1 5,000 2:35.9 92 617 266 32
5:04.4 1,000 2:32.2 99 641 54 34
5:15.7 2,000 2:37.8 89 606 53 32
5:21.3 3,000 2:40.6 84 590 52 31
5:15.8 4,000 2:37.9 89 605 53 32
5:02.0 5,000 2:31.0 102 649 54 33

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Workout Graph

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