Bill Grant 5000m row
5,000
Meters
25:59.1
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 839 |
| Drag Factor | 108 |
April 20, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.1 | 5,000 | 2:35.9 | 92 | 617 | 266 | 32 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 54 | 34 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 53 | 32 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 590 | 52 | 31 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 53 | 32 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 649 | 54 | 33 |
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Workout Graph
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