Bill Grant 5000m row
5,000
Meters
25:47.5
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 834 |
| Drag Factor | 121 |
April 17, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.5 | 5,000 | 2:34.7 | 94 | 625 | 266 | 32 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 53 | 34 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 53 | 32 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 53 | 32 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 53 | 32 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 633 | 54 | 32 |
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Workout Graph
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