Bill Grant 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 134 |
March 10, 2026 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 613 | 264 | 31 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 53 | 33 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 52 | 32 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 613 | 53 | 31 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 53 | 31 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 53 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.