Bill Grant 5000m row
5,000
Meters
26:18.4
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 124 |
March 07, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.4 | 5,000 | 2:37.8 | 89 | 606 | 264 | 31 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 53 | 33 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 53 | 31 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 52 | 32 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 603 | 53 | 32 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 53 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.