Bill Grant 5000m row
5,000
Meters
26:18.3
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 125 |
March 05, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.3 | 5,000 | 2:37.8 | 89 | 606 | 264 | 31 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 53 | 33 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 52 | 31 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 606 | 53 | 31 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 611 | 53 | 31 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 53 | 31 |
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Workout Graph
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