Bill Grant 5000m row
5,000
Meters
25:51.4
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
| Drag Factor | 114 |
February 28, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.4 | 5,000 | 2:35.1 | 94 | 617 | 266 | 31 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 54 | 33 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 32 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 611 | 53 | 32 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 613 | 53 | 31 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 618 | 53 | 32 |
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Workout Graph
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