Bill Grant 5000m row
5,000
Meters
26:28.6
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 852 |
| Drag Factor | 212 |
February 21, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.6 | 5,000 | 2:38.8 | 87 | 595 | 263 | 32 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 585 | 52 | 37 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 31 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 603 | 53 | 31 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 609 | 53 | 31 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 601 | 53 | 31 |
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Workout Graph
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