Bill Grant 5000m row
5,000
Meters
26:36.5
Time
2:39.6
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 175 |
February 03, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.5 | 5,000 | 2:39.6 | 86 | 602 | 267 | 31 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 32 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 527 | 53 | 28 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 603 | 53 | 32 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 600 | 53 | 33 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 642 | 54 | 33 |
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Workout Graph
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