Bill Grant 5000m row
5,000
Meters
26:00.2
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 114 |
January 17, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,000 | 2:36.0 | 92 | 611 | 265 | 30 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 608 | 53 | 32 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 613 | 53 | 31 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 618 | 53 | 30 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 607 | 53 | 30 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 609 | 53 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.