Bill Grant 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 842 |
| Drag Factor | 186 |
December 30, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 617 | 266 | 32 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 608 | 53 | 34 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 33 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 615 | 53 | 32 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 620 | 53 | 32 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 636 | 54 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.