Bill Grant 5000m row
5,000
Meters
27:24.8
Time
2:44.4
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 934 |
| Drag Factor | 228 |
November 29, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.8 | 5,000 | 2:44.4 | 79 | 569 | 260 | 33 |
| 5:38.2 | 1,000 | 2:49.1 | 72 | 553 | 52 | 34 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 35 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 570 | 52 | 36 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 570 | 52 | 33 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 577 | 52 | 31 |
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Workout Graph
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