Bill Grant 5000m row
5,000
Meters
27:54.3
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 948 |
| Drag Factor | 219 |
November 11, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.3 | 5,000 | 2:47.4 | 75 | 550 | 256 | 33 |
| 5:43.2 | 1,000 | 2:51.6 | 69 | 534 | 51 | 37 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 544 | 51 | 33 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 550 | 51 | 34 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 567 | 52 | 32 |
| 5:31.2 | 5,000 | 2:45.6 | 77 | 554 | 51 | 33 |
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Workout Graph
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