Bill Grant 1000m row
1,000
Meters
5:43.2
Time
2:51.6
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 185 |
September 23, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,000 | 2:51.6 | 69 | 524 | 50 | 28 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 30 |
| 1:07.4 | 400 | 2:48.5 | 73 | 534 | 10 | 29 |
| 1:08.9 | 600 | 2:52.2 | 68 | 522 | 10 | 27 |
| 1:09.7 | 800 | 2:54.2 | 66 | 516 | 10 | 29 |
| 1:09.7 | 1,000 | 2:54.2 | 66 | 516 | 10 | 28 |
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Workout Graph
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