TJ Sharpstene 1097m row
1,097
Meters
5:59.5
Time
2:43.8
Pace
55
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 134 |
September 18, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.5 | 1,097 | 2:43.8 | 80 | 550 | 55 | 14 | 143 |
| 1:37.2 | 300 | 2:42.0 | 82 | 555 | 15 | 15 | 144 |
| 1:41.0 | 600 | 2:48.3 | 73 | 534 | 15 | 14 | 143 |
| 1:37.0 | 900 | 2:41.6 | 83 | 556 | 15 | 15 | 145 |
| 1:04.3 | 1,097 | 2:43.1 | 81 | 559 | 10 | 14 | 142 |
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Workout Graph
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