Lawrence Ng 5:58 row
1,007
Meters
5:58.2
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 101 |
December 11, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,007 | 2:57.8 | 62 | 502 | 50 | 20 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 5:58.1 | 153 | 3:09.8 | 51 | 433 | 7 | 20 |
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Workout Graph
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