Lawrence Ng 0:46 row
167
Meters
0:46.0
Time
2:17.7
Pace
9
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 112 |
September 18, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.0 | 167 | 2:17.7 | 134 | 704 | 9 | 21 | 112 |
| 0:46.0 | 168 | 2:16.9 | 136 | 704 | 9 | 21 | 112 |
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Workout Graph
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