Lawrence Ng 59:59 row
13,710
Meters
59:59.3
Time
2:11.2
Pace
831
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 105 |
August 21, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:59.3 | 13,710 | 2:11.2 | 155 | 831 | 831 | 21 | 155 |
| 18:00.0 | 4,112 | 2:11.3 | 155 | 830 | 249 | 21 | 144 |
| 36:00.0 | 4,119 | 2:11.0 | 155 | 833 | 250 | 20 | 156 |
| 54:00.0 | 4,092 | 2:11.9 | 152 | 823 | 247 | 21 | 161 |
| 59:59.3 | 1,388 | 2:09.4 | 161 | 851 | 85 | 22 | 162 |
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Workout Graph
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