Lawrence Ng 10:01 row
2,207
Meters
10:01.3
Time
2:16.2
Pace
128
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 0 |
July 10, 2022 19:06:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,207 | 2:16.2 | 138 | 766 | 128 | 20 | 146 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 145 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 | 148 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 148 |
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