Lawrence Ng 10:29 row
2,402
Meters
10:29.1
Time
2:10.9
Pace
145
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 102 |
November 11, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,402 | 2:10.9 | 156 | 829 | 145 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 10:29.0 | 98 | 2:27.9 | 108 | 620 | 5 | 19 |
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Workout Graph
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