Lawrence Ng 1:06:43 row
15,408
Meters
1:06:43.9
Time
2:09.9
Pace
940
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1458 |
| Drag Factor | 96 |
August 13, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:43.9 | 15,408 | 2:09.9 | 160 | 845 | 940 | 22 |
| 1:55.7 | 3,000 | 0:19.2 | 48811 | 2209 | 71 | 22 |
| 3:52.6 | 3,000 | 0:19.4 | 47324 | 2217 | 72 | 22 |
| 5:43.8 | 3,000 | 0:18.5 | 54980 | 2104 | 65 | 21 |
| 7:44.3 | 3,000 | 0:20.0 | 43208 | 2300 | 77 | 25 |
| 9:36.6 | 3,000 | 0:18.7 | 53380 | 2147 | 67 | 21 |
| 11:31.5 | 3,000 | 0:19.1 | 49838 | 2193 | 70 | 21 |
| 13:27.7 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 21 |
| 15:23.0 | 3,000 | 0:19.2 | 49321 | 2185 | 70 | 21 |
| 17:20.8 | 3,000 | 0:19.6 | 46247 | 2230 | 73 | 22 |
| 19:16.4 | 3,000 | 0:19.2 | 48938 | 2179 | 70 | 22 |
| 21:15.1 | 3,000 | 0:19.7 | 45203 | 2244 | 74 | 24 |
| 23:11.8 | 3,000 | 0:19.4 | 47567 | 2221 | 72 | 22 |
| 25:06.2 | 3,000 | 0:19.0 | 50494 | 2171 | 69 | 21 |
| 25:41.0 | -23,592 | 59:58.4.8 | -872397833 | 1965 | 19 | 21 |
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