Lawrence Ng 8:58 row
2,012
Meters
8:58.4
Time
2:13.7
Pace
119
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 89 |
July 07, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.4 | 2,012 | 2:13.7 | 146 | 795 | 119 | 22 | 153 |
| 1:53.4 | 3,000 | 0:18.9 | 51842 | 2158 | 68 | 22 | 151 |
| 3:21.3 | -988 | 59:15.5 | -3976 | 2088 | 51 | 22 | 155 |
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Workout Graph
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