Lawrence Ng 1:00:02 row
13,691
Meters
1:00:02.0
Time
2:11.5
Pace
827
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 92 |
July 05, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,691 | 2:11.5 | 154 | 826 | 827 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 1:00:02.0 | 1,126 | 2:14.1 | 145 | 798 | 67 | 24 |
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