Lawrence Ng 6:10 row
1,282
Meters
6:10.1
Time
2:24.3
Pace
73
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 94 |
May 04, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.1 | 1,282 | 2:24.3 | 116 | 700 | 73 | 19 | 139 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 20 | 139 |
| 6:10.1 | 251 | 2:19.6 | 129 | 742 | 14 | 19 | 139 |
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Workout Graph
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