Lawrence Ng 6:01 row
1,351
Meters
6:01.6
Time
2:13.8
Pace
79
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 101 |
March 31, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.6 | 1,351 | 2:13.8 | 146 | 802 | 79 | 19 | 130 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 | 130 |
| 6:01.6 | 229 | 2:14.4 | 144 | 795 | 13 | 18 | 130 |
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Workout Graph
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