Lawrence Ng 27:37 row
6,047
Meters
27:37.7
Time
2:17.0
Pace
364
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 90 |
February 14, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:37.7 | 6,047 | 2:17.0 | 136 | 790 | 364 | 20 | 138 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 140 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 119 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 21 | 146 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 | 152 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 21 | 149 |
| 27:37.7 | 500 | 2:37.7 | 89 | 684 | 30 | 21 | 127 |
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Workout Graph
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