Lawrence Ng 27:23 row
6,007
Meters
27:23.4
Time
2:16.7
Pace
350
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 94 |
February 02, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.4 | 6,007 | 2:16.7 | 137 | 766 | 350 | 21 | 134 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 130 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 134 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 143 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 130 |
| 27:23.4 | 520 | 2:17.8 | 134 | 753 | 30 | 23 | 132 |
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Workout Graph
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