Lawrence Ng 9:38 row
1,881
Meters
9:38.6
Time
2:33.8
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 90 |
May 05, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 1,881 | 2:33.8 | 96 | 647 | 104 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 9:38.6 | 759 | 3:03.5 | 57 | 491 | 38 | 21 |
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Workout Graph
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