Carl Bromwich 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 0 |
December 06, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1094 | 34 | 34 | 141 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 35 | 106 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 | 139 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 35 | 153 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 34 | 157 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 34 | 154 |
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Workout Graph
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