Carl Bromwich 10000m row
10,000
Meters
44:23.5
Time
2:13.1
Pace
597
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 111 |
April 04, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.5 | 10,000 | 2:13.1 | 148 | 809 | 597 | 20 | 132 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 121 | 20 | 130 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 121 | 21 | 132 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 120 | 21 | 133 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 792 | 118 | 21 | 133 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 117 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.