Dan Bowditch 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 208 |
October 11, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 913 | 62 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 21 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 25 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 23 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 27 |
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Workout Graph
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