Dan Bowditch v5:00/r...5 row
6,276
Meters
25:00.0
Time
1:59.5
Pace
423
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,276 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 130 |
June 04, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,276 | 1:59.5 | 205 | 1015 | 19 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 18 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 960 | 19 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
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Workout Graph
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