Dan Bowditch 7:25 row
1,256
Meters
7:25.5
Time
2:57.3
Pace
99
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 12, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,256 | 2:57.3 | 63 | 515 | 99 | 16 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 22 | 16 |
| 7:25.5 | 0 |
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