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simon Lamba 25x1444m/r BikeErg

36,100

Meters

1:22:41.3

Time

2:17.4

Pace

1039

Calories

Rest Distance17
Rest Time
Overall Distance36,117
Overall Time1:22:41.3
Average Watts135
Calories Per Hour753
RPM70
Revolution Count5863
Power/kg1.35
Drag Factor79

October 04, 2024 17:37:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:22:41.3 36,100 2:17.4 135 753 70
3:25.9 1,444 2:22.5 121 699 68
3:25.4 1,444 2:22.2 122 701 68
3:25.4 1,444 2:22.2 122 701 68
3:25.4 1,444 2:22.2 122 701 68
3:25.1 1,444 2:22.0 122 719 68
3:25.2 1,444 2:22.1 122 719 68
3:25.9 1,444 2:22.5 121 699 68
3:25.5 1,444 2:22.3 121 700 68
3:20.7 1,444 2:18.9 130 735 70
3:20.9 1,444 2:19.1 130 734 70
3:20.7 1,444 2:18.9 130 735 70
3:20.9 1,444 2:19.1 130 734 70
3:20.7 1,444 2:18.9 130 735 70
3:20.9 1,444 2:19.1 130 734 70
3:20.7 1,444 2:18.9 130 735 70
3:20.4 1,444 2:18.7 131 736 70
3:15.9 1,444 2:15.6 140 771 72
3:10.7 1,444 2:12.0 152 811 74
3:15.4 1,444 2:15.3 141 773 72
3:05.8 1,444 2:08.6 164 852 76
3:15.3 1,444 2:15.2 141 774 72
3:00.9 1,444 2:05.2 178 895 78
3:15.7 1,444 2:15.5 141 772 72
2:55.8 1,444 2:01.7 194 962 80
3:16.0 1,444 2:15.7 140 771 72
r17

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