simon Lamba 30x1111m/r BikeErg

33,330

Meters

1:17:02.4

Time

2:18.6

Pace

948

Calories

Rest Distance0
Rest Time
Overall Distance33,330
Overall Time1:17:02.4
Average Watts131
Calories Per Hour738
RPM69
Revolution Count5362
Power/kg1.31
Drag Factor81

September 29, 2024 08:02:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:17:02.4 33,330 2:18.6 131 738 69
2:37.6 1,111 2:21.8 123 708 68
2:37.5 1,111 2:21.7 123 708 68
2:37.6 1,111 2:21.8 123 708 68
2:39.3 1,111 2:23.3 119 700 67
2:44.0 1,111 2:27.6 109 658 65
2:37.8 1,111 2:22.0 122 707 68
2:36.3 1,111 2:20.6 126 714 68
2:37.1 1,111 2:21.4 124 710 68
2:35.1 1,111 2:19.6 129 719 69
2:35.4 1,111 2:19.8 128 718 69
2:35.1 1,111 2:19.6 129 719 69
2:34.6 1,111 2:19.1 130 745 69
2:35.3 1,111 2:19.7 128 718 69
2:35.1 1,111 2:19.6 129 719 69
2:35.3 1,111 2:19.7 128 718 69
2:35.6 1,111 2:20.0 127 717 69
2:32.8 1,111 2:17.5 135 753 70
2:32.6 1,111 2:17.3 135 754 70
2:32.5 1,111 2:17.2 135 755 70
2:32.5 1,111 2:17.2 135 755 70
2:32.4 1,111 2:17.1 136 755 70
2:32.3 1,111 2:17.0 136 756 71
2:32.7 1,111 2:17.4 135 754 70
2:32.6 1,111 2:17.3 135 754 70
2:25.8 1,111 2:11.2 155 814 74
2:30.5 1,111 2:15.4 141 765 71
2:23.9 1,111 2:09.5 161 850 75
2:31.0 1,111 2:15.9 139 762 71
2:21.9 1,111 2:07.7 168 862 76
2:40.4 1,111 2:24.3 116 695 67

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.