Sign Up

simon Lamba 40x555m/r BikeErg

22,200

Meters

51:28.0

Time

2:19.0

Pace

624

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance22,200
Overall Time51:28.0
Average Watts130
Calories Per Hour727
RPM71
Revolution Count3680
Power/kg1.3
Drag Factor72

August 24, 2024 11:27:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
51:28.0 22,200 2:19.0 130 727 71 126
1:25.1 555 2:33.3 97 592 65 109
1:25.1 555 2:33.3 97 592 65 102
1:23.8 555 2:30.9 102 644 66 101
1:23.7 555 2:30.8 102 645 66 102
1:21.2 555 2:26.3 112 665 68 113
1:21.1 555 2:26.1 112 665 68 108
1:19.1 555 2:22.5 121 682 70 115
1:19.1 555 2:22.5 121 682 70 112
1:17.5 555 2:19.6 129 696 71 117
1:19.7 555 2:23.6 118 677 69 109
1:15.3 555 2:15.6 140 764 73 126
1:19.0 555 2:22.3 121 683 70 118
1:13.3 555 2:12.0 152 785 75 133
1:19.9 555 2:23.9 117 675 69 126
1:11.9 555 2:09.5 161 851 77 131
1:19.8 555 2:23.7 118 676 69 119
1:09.9 555 2:05.9 175 875 79 137
1:19.4 555 2:23.0 120 680 70 121
1:08.0 555 2:02.5 190 952 81 140
1:19.0 555 2:22.3 121 683 70 134
1:05.3 555 1:57.6 215 992 85 147
1:19.6 555 2:23.4 119 678 69 127
1:03.4 555 1:54.2 235 1078 87 154
1:19.1 555 2:22.5 121 682 70 137
1:19.6 555 2:23.4 119 678 69 126
1:19.7 555 2:23.6 118 677 69 121
1:19.8 555 2:23.7 118 676 69 124
1:20.1 555 2:24.3 116 674 69 124
1:19.1 555 2:22.5 121 682 70 123
1:19.8 555 2:23.7 118 676 69 120
1:19.3 555 2:22.8 120 680 70 123
1:19.2 555 2:22.7 120 681 70 120
1:15.4 555 2:15.8 140 763 73 139
1:15.3 555 2:15.6 140 764 73 133
1:15.4 555 2:15.8 140 763 73 136
1:19.2 555 2:22.7 120 681 70 135
1:10.7 555 2:07.3 169 865 78 142
1:10.6 555 2:07.2 170 866 78 150
1:10.7 555 2:07.3 169 865 78 151
1:15.7 555 2:16.3 138 760 73 147

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.