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simon Lamba 32x1234m/r BikeErg

39,488

Meters

1:34:02.2

Time

2:22.8

Pace

1106

Calories

106

Heart Rate

Rest Distance17
Rest Time
Overall Distance39,505
Overall Time1:34:02.2
Average Watts120
Calories Per Hour705
RPM65
Revolution Count6210
Power/kg1.2
Drag Factor86

August 17, 2024 07:44:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:34:02.2 39,488 2:22.8 120 705 65 106
3:10.2 1,234 2:34.1 96 624 61 95
3:10.4 1,234 2:34.2 95 623 61 90
3:05.1 1,234 2:30.0 104 641 63 95
3:05.2 1,234 2:30.0 104 641 63 96
3:10.7 1,234 2:34.5 95 622 61 89
3:00.3 1,234 2:26.1 112 678 65 99
3:00.7 1,234 2:26.4 111 677 64 94
3:00.6 1,234 2:26.3 112 677 64 94
3:00.6 1,234 2:26.3 112 677 64 96
2:59.0 1,234 2:25.0 115 683 65 95
3:00.6 1,234 2:26.3 112 677 64 96
3:00.1 1,234 2:25.9 113 679 65 110
3:00.1 1,234 2:25.9 113 679 65 98
3:00.9 1,234 2:26.5 111 676 64 100
3:00.5 1,234 2:26.2 112 678 64 96
3:00.5 1,234 2:26.2 112 678 65 104
2:55.5 1,234 2:22.2 122 717 66 104
2:55.8 1,234 2:22.4 121 696 66 103
2:55.6 1,234 2:22.3 121 717 66 112
2:55.1 1,234 2:21.8 123 719 66 109
2:55.4 1,234 2:22.1 122 718 66 106
2:50.3 1,234 2:18.0 133 739 68 115
2:50.3 1,234 2:18.0 133 739 68 117
2:50.3 1,234 2:18.0 133 739 68 116
2:50.3 1,234 2:18.0 133 739 68 119
2:50.3 1,234 2:18.0 133 739 68 117
2:45.4 1,234 2:14.0 145 783 70 119
2:50.4 1,234 2:18.0 133 739 68 121
2:40.7 1,234 2:10.2 158 828 72 129
2:50.5 1,234 2:18.1 133 739 68 113
2:30.3 1,234 2:01.7 194 958 77 139
2:50.8 1,234 2:18.4 132 737 68 121
r17

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