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simon Lamba 30x888m/r BikeErg

26,640

Meters

1:05:50.2

Time

2:28.2

Pace

732

Calories

82

Heart Rate

Rest Distance0
Rest Time
Overall Distance26,640
Overall Time1:05:50.2
Average Watts107
Calories Per Hour667
RPM62
Revolution Count4110
Power/kg1.07
Drag Factor92

July 26, 2024 18:45:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:50.2 26,640 2:28.2 107 667 62 82
2:14.6 888 2:31.5 101 641 61 82
2:15.1 888 2:32.1 99 639 61
2:13.5 888 2:30.3 103 647 62
2:15.5 888 2:32.5 99 637 61
2:15.2 888 2:32.2 99 639 61
2:11.3 888 2:27.8 108 658 63
2:15.3 888 2:32.3 99 638 61
2:15.1 888 2:32.1 99 639 61
2:09.3 888 2:25.6 113 668 64
2:15.1 888 2:32.1 99 639 61
2:15.0 888 2:32.0 100 640 61
2:07.5 888 2:23.5 118 705 64
2:15.1 888 2:32.1 99 639 61
2:15.2 888 2:32.2 99 639 61
2:05.5 888 2:21.3 124 717 66
2:15.2 888 2:32.2 99 639 61
2:15.4 888 2:32.4 99 638 61
2:03.7 888 2:19.3 129 727 66
2:15.6 888 2:32.7 98 637 61
2:15.3 888 2:32.3 99 638 61
2:01.4 888 2:16.7 137 771 68
2:15.2 888 2:32.2 99 639 61
2:15.2 888 2:32.2 99 639 61
1:59.2 888 2:14.2 145 785 69
2:15.8 888 2:32.9 98 636 61
2:15.4 888 2:32.4 99 638 61
1:57.9 888 2:12.7 150 793 70
2:15.5 888 2:32.5 99 637 61
2:15.2 888 2:32.2 99 639 61
1:55.9 888 2:10.5 157 838 71

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Workout Graph

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